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Do I Need Ongoing Chiropractic Maintenance?

Do I Need Ongoing Chiropractic Maintenance?

One of the common myths about chiropractic care is that once you have seen a chiropractor once, you have to keep going forever. This is not true – most chiropractors will provide you with a personalized course of care and therapy (which may sometimes involve other therapies such as massage or therapeutic exercise) designed to […]






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Fight Inflammation Through Food

Fight Inflammation Through Food

You are what you eat? The saying is, of course, metaphorical, but what you put into your body affects your looks and overall health. If you are experiencing inexplicable body aches and a sense of being “under the weather,” you could be suffering from internal inflammation. What causes internal inflammation? Inflammation is caused when your […]






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Why You Really Should Care What Gets on Your Nerves

Why You Really Should Care What Gets on Your Nerves

When something figuratively gets on your nerves, you can often laugh it off or leave the situation. But when something literally gets on your nerves, it could have a detrimental impact on your overall ability to enjoy life. That’s because we live our lives through our nervous system. Everything from the ability to digest our […]






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Pregnant? How Chiropractic Care Can Help

Pregnant? How Chiropractic Care Can Help

In addition to the anticipation of an upcoming bundle of joy, pregnant mothers experience a number of bodily changes during pregnancy. These changes can result in aches, pains, sleepless nights and worrisome days – although a visit to Sandstone Chiropractic can help alleviate all of the above. Chiropractic care can provide plenty of benefits for […]






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4 Reasons Athletes Get Adjusted

4 Reasons Athletes Get Adjusted

4 Reasons Athletes Get Adjusted Keeping themselves in tip-top shape is all but required for athletes who take the time to nurture their body with exercise, rest and healthy foods. But these aren’t the only ways athletes stay in peak performance mode. Each year, a growing number are turning to chiropractic care. Find out why […]






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How Chiropractic Can Enhance Your Nutrition

How Chiropractic Can Enhance Your Nutrition

Occasional deep-dish pizza or Chinese takeout aside, you aim to eat healthy foods. You generally go for organic. You try to steer clear of anything highly processed or GMO. You often peruse the perimeter of the supermarket, picking up products packed with nutrients and known for their shorter shelf life. In theory, you’re nailing the […]






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8 Things You Didn’t Know About Your Spine

8 Things You Didn’t Know About Your Spine

8 Things You Didn’t Know About Your Spine Your spine is one of the most important parts of your body, which is why taking good care of it is crucial for your overall health and wellness. Below, discover eight little known facts about your spine and consider how chiropractic can help you maintain your health!