It might start slowly. You get on a roller coaster that you used to love only to feel like the world is in motion for hours after. You might even notice when you stand too quickly that it takes an extra minute for your brain to catch up to your body before you feel steady […]
There are few people on the planet who have not experienced some form of back pain in their lives. From stiffness after a hard workout to pain from a slipped disc, most people want to know how they can treat their back pain from home while they wait to be seen by a doctor.
When it comes to back pain, there are three words no one wants to hear.
Research shows that 50% of the population has some sort of disc bulge or disc herniation. Not all of them are symptomatic and it can happen in young and old. How do you even know if you have a ruptured disc or disc degeneration?
It’s almost a New Year and exciting things are happening at Sandstone Chiropractic. Not only are we committed to helping you reach your health, wellness and fitness goals this year, we are adding three exciting new services to our comprehensive wellness offerings!
After a certain point in your life, getting older is no longer a sign of maturity, instead, it is a signal of the steady physical decline we all experience. That’s not to say you have to succumb to sitting in your recliner and yelling at kids to get off of your lawn. There are a […]
There you were. Twenty-two years old, in the best shape of your life, playing racquetball with a cute girl you were trying to impress. She was matching you volley for volley, serve for serve when suddenly your competitive streak took over. Winding up for the ultimate strike, you hear a sudden pop, feel excruciating pain […]
Athletes over 40 are no strangers to the aches and pains associated with training hard. But just because you don’t recover the way you used to doesn’t mean you have to alter your training plan or resort to the regular use of anti-inflammatory medication. Whole body cryotherapy is quickly becoming the holy grail of muscle […]